The app that fits movement into the workday

Low setup. No time lost. Just results.

2 mockups of neomove app. One shows a feminine avatar demonstrating a thoracic mobilisation exercise. The other one shows the screen where people select their potential pain points to better individualize the sessions.

This is not a fitness app.
And that’s our strength.

Neomove isn’t about burning calories. It’s about restoring functional movement to help prevent pain, improve comfort, and support better performance at work.

➖ Based on physiotherapy, biomechanics and neurosciences
➖ Designed for health, not athletic performance
➖ No gear, no pressure, no judgment. Just meaningful movement

“ We help companies tackle physical discomfort and bring movement back into the workday, for healthier teams and better results.”
— The Neomove Team

50 to 75%
of musculoskeletal disorders go unreported

Sedentarity and repetitive postures induce fatigue and recurrent tensions, such as stiffness, that silently affect your team's focus, energy, and engagement.

These early signals, often ignored or unspoken, represent a tremendous opportunity for prevention.

Neomove addresses this critical moment with an app that:

  1. Identifies early warning signs,

  2. Introduces simple habits to alleviate discomfort,

  3. Prevents minor discomfort from escalating into chronic pain or injuries.

Neomove provides primary prevention, exactly when users need it most — empowering them to take action as soon as discomfort sets in.

Smart tech, simple actions, real relief

Our exercises are designed using principles of physical therapy, neurosciences and functional training.

  1. The Movement Test
    Using camera-based motion tracking (no sensors), Neomove identifies areas of tension and risk.

  2. Tailored sessions
    Users get short, guided Movement routines and Active Breaks, seated or standing, based on their profile and needs.

  3. Track progress
    Each user sees their improvement. You can get anonymized dashboards to monitor collective impact.

Movement is the most effective prevention tool

Neomove’s expertise is rooted in over 20 years of experience in physiotherapy and movement analysis, perfected through hands-on work with a wide range of individuals, from professional athletes to everyday people striving for better mobility and well-being.

This extensive experience has allowed us to study and refine how the body moves, identifying patterns, optimizing posture, and addressing discomfort before it becomes chronic. Drawing from this knowledge, we’ve developed cutting-edge tools and tailored methodologies.

  • Up to 80% of MSDs can be prevented or reduced through mobility exercises (INRS, 2023)

  • Sedentary work increases the risk of MSDs by 25% (ANACT)

  • Regular physical activation boosts focus and reduces stress (Harvard Business Review)

Why you should invest in prevention

Work conditions are the no.1 cause for Musculoskeletal Disorders (MSD’s) in France

Nombre 87%. Il montre que 87% des maaldies professionnelles sont des TMS

of professional diseases accounted for are MSD’s*

21000€ de cout moyen par TMS - Neomove page d'accueil.png

minimum cost per MSD*

2 mois. durée moyenne d'un arrêt de travail pour TMS lié aux douleurs de dos

average sick leave for a work-related accident caused by back pain*

* ameli.fr and INRS

Neomove offers an innovative & accessible solution to improve health in the workplace

office illustration. neomove is for industries of all types and sizes

For all industries

Whether your employees work at a desk, at home, in a production chain or on outside sites, neomove rituals will adapt.

Fits hybrid, remote and in-office contexts

heart and medicall cross illustration. neomove rituals and algorithms are based on up to date science.

Science-based

Our exercises are crafted by healthcare professionals and sports science experts, grounded in the latest research in biomechanics and human movement.

No guesswork, no jargon.

rocket illustration. neomove is an easy to deploy solution. No further resources are required.

Easy to deploy

Your employees log in, follow the tests and practice whenever is best for them with Active Breaks as short as 5min.

No hardware, no setup : fully turnkey

people within hands illustration. neomove provides motion capture analysis to analyse employees movements and posture

Human-centered

Our bodies were made to move.
Every stretch or breath is a message to your brain and a boost to your health.
And it all begins with 5-min Active Breaks.

Short sessions, long-lasting impact.

dumbbell illustration. neomove is for employees with all fitness levels

For all fitness levels

Neomove helps your employees practice the right movements for their posture and motion capabilites.

Inclusive for all fitness and confidence levels

data with lock illustration. neomove is compliant with monaco ccin rules

GPRD and HDS

We only collect your employees’ personal data with their consent and undertake all necessary steps for its protection.

Asking less. Giving more.

Your questions. Our answers

  • Neomove isn’t about workouts. It’s about movement as healthcare. Sessions are based on a posture and mobility test, tailored to fatigue, pain points, and daily needs.

  • Not at all. Neomove is designed to fit into existing routines: short Active Breaks at work, and optional sessions at home or during downtime.
    No scheduling, no supervision, no disruption.

  • Every user takes a quick monthly “Movement Test” using motion tracking. It adapts the program without any wearables or sensors. Each session is individualized according to fatigue, pain points and previous feedback from the user.

  • More movement means less tensions, means fewer sick days, better focus, and improved wellbeing. Neomove supports your prevention strategy with measurable impact.

  • Yes. Neomove is built on 25+ years of physiotherapy and movement science. Every routine is expert-designed and updated with the latest research.

  • Very. Quick onboarding, no IT. For small teams, sign-up is instant. For larger companies, we offer optional guidance.

Request a free demo

Neomove helps your team move better, feel better, and perform better
with just a few minutes a day.
No sweat. No friction. Just meaningful, measurable change.